Flowing with it

Living and loving in the FLOW

My life has been rich with unexpected milestones, life changing events that have changed the course of EVERYTHING. It took me a long time to realize that those moments, as insignificant as they may sometimes seem, are God's way of reminding us of how connected we really are and to listen to the whispers of our internal compass as we flow through life.  Everyday I learn to love myself a little bit more, to trust the plan, surrendering to something bigger than myself, living purely in the moment appreciating every sensation (and forgiving myself when I don't), allowing myself to truly LIVE.  Let go of whatever it is that is holding you back and let the love that is meant for you shine through you. Just keep flowing with it.

About Me

I am just like you, a beautiful soul living choosing to have a human experience, seeking and learning along the way.  My journey started with heartache and loss as a child that served as one of many catalysts for my growth throughout my life.  I have learned that my experiences did not happen to me, but for me and I am so grateful for each and every one.


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November 14, 2018

My whole life I spent listening to what others thought, said, did. My identity was so defined by what others thought and how I made others feel that I totally neglected to pay attention to my own heart.  I was living in this cycle of constant worry, anxiety of not bein...

October 9, 2018

This is a synopsis of the beginning of my journey.  I wrote this years ago when completing my YTT200 at Soulspace Yoga, a place that will forever hold a space in my heart filled with gratitude for the teachers and the time well spent in this safe haven.  I felt like a...

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Thanks to those that inspired me!
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